Explore a life without alcohol…

Feel Better, Live Better

Hi, I'm Tessa

I am an ex-wine mom of two. I help people change their relationship with alcohol through habit & thought pattern changes.

Get your life back! No matter what kind of relationship you have with alcohol, I will give you the tools to stop drinking and live a life that’s worth living. We will work together to build new habits and thoughts to keep you alcohol-free.  

Does any of this sound familiar?

Is your drinking habit creating more problems than it’s solving? 

Are you considering ditching the booze but not sure where to start?

Do you wish you had someone to help you navigate your options? 

Get the support & accountability you need

Change is just around the corner

Learn more about 1:1 sober coaching

Book a free discovery call

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You don’t have to go through it alone. Just the fact that you are here and willing to start is a big deal. Let’s stop wasting time and energy on thinking about drinking and create a new life!