How coaching works
Coaching can help you to stay accountable and get to the root issues as to why you drink. We will work together over three months to set goals, uncover thought patterns & learn new skills.
We will work together to discover your why and build a plan for staying alcohol-free.
Thought Pattern Change
Uncover thoughts about alcohol and learn how to reframe them. With time you won’t even miss drinking!
Tools that you need for a new alcohol-free life. You’ll learn skills that will help you through any situation sober!